Forgive oneself.

Let the past die or slip away
each moment as it passes, passes away
where does it survive? only in our memory
and we keep some moments alive by reliving it
the worst or best of the moments
we relive our tortures more often than our pleasures
why do we punish ourselves
we punish ourselves because we feel we have committed great sins
we become our own judge
we do not have mercy on ourselves and we keep punishing ourselves by reliving those moments when we felt betrayed, insulted, tortured, manipulated, forgotten, ignored, and then we say that it was all due to our sins , our faults, the human errs, why not leave the moments in the past and live the life anew
recreate oneself
love is the healer
forgive oneself and move ahead
live, feel the breath of life
and feel the birth of new moment each moment.